Self defence
Our Testimonials
Read what our students and parents have to say about their experiences at Cardiff Ki Aikido, and how their training has helped them develop confidence, balance and a greater sense of wellbeing.
Student Testimonials
In my adult life I have twice been in a coma, and come out the other end a survivor – this is not common. When I came out of my second coma a doctor doing medical research into why some coma patients survive a coma and others do not, asked my permission if she could use my case in her research. I gave her my consent and we talked in depth. She told me that I was a fighter in the face of death, that I battled on tenaciously to live on both occasions.
I explained despite not being in a conscious state, my positive was there to live. This positive mind I developed from learning in the Ki Federation. Thus I have incorporated into my life a 'plus ki' attitude which is essential to living life.
Two cases where my Ki training has brought me out of a dark place
I was diagnosed by a consultant psychiatrist as depressed and was treated unsuccessfully by the medics. This was an awful period of suffering for me. I felt I was in a state of mental limbo. The doctors did all they could to no avail.
In this state of clinical depression I decided to make an all out attempt to practice all I had learned in the Ki Federation to caste off this psychological disorder once and for all.I immersed myself in daily Ki training. Eventually a positive plus life' attitude took over and the depression finally lifted leaving me an improved and much happier person.
The psychiatrist was amazed at my change from being clinically depressed to being well once more, and able to get on with my life in a normal way again.
I have been practicing aikido at this club for almost five years.
I started as a way to blow off steam from a stressful job. Having practised an aggressive martial art before, I expected more of the same, but found a graceful calm that spoke to me. I found the visualisation techniques useful in managing my responses in challenging meetings, and I found increased mobility and strength in a damaged shoulder joint.
During COVID, being unable to practice at the club really made it clear to me the benefits it gives me in clarity of thought and meditated response.
I thoroughly enjoy Sensei Steve’s classes. It helped me to build up fitness I lost after having had a flu virus and it helped me build up confidence too. It is a very friendly class and unlike judo or karate, you are taught to treat everyone with respect and kindness. Ki aikido is a martial art for the 21st century. I would recommend this class to everyone.
Parent Testimonials
I have been taking my son to Ki aikido for just over a year. He is a gentle child and I knew enough about aikido to believe this was the most appropriate martial art for him to potentially build his confidence.
Sensei Steve is a patient and kind person and my son has gained so much confidence both in his own physical ability and self discipline.
He loves attending and I never hear 'Oh mum, do I have to go this week'.
I highly recommend Ki Aikido and will be sending my younger son as soon as he is old enough to join.
William has a wonderful time at his lessons and is always looking forward to Wednesday. Sensei and Patrick ensure a quiet and relaxed atmosphere whilst teaching the children with lots of encouragement.
My daughter and I thoroughly enjoy our lessons at Cardiff Ki-Aikido. The Dojo is friendly, relaxed and welcoming.
Find Cardiff Ki Aikido
Join us at the Community Hall, Heath Citizens Association, 175 Heath Park Ave, King George V Dr E, Cardiff, and discover the benefits of Shin Shin Aikido in a welcoming and supportive environment.
Beginners and experienced practitioners are all welcome.
Find your nearest class and take your first step into Aikido — your first session is free.